Anxiety refers to feelings of nervousness, fear, or anxiety. Most people will feel anxious before an interview, when taking a test, or on their first day at a new job or school. Anxiety disorders include excessive fear, anxiety, or anxiety that interferes with your well-being and ability to function. Anxiety disorders are defined by situations or objects that cause you anxiety. There are several types of anxiety disorders, among them the most common: Generalized anxiety disorder. When your anxiety is focused not on one thing but several things. Panic disorder. This disorder includes repeated and unexpected panic attacks. It is important to note that panic attacks do not always mean that you have a panic disorder. Agoraphobia. This condition includes a strong fear of a situation from which it may be difficult to get out. This may include open spaces, enclosed spaces, or public transport. Social anxiety disorder. Previously known as a social phobia, it is a strong fear of social situations or performances in front of others. Such anxieties are often associated with the fear of negative judgment from others and the fear of showing signs of anxiety or embarrassment in public. Psychological counseling has shown effectiveness in eliminating such conditions or significantly reducing their intensity and negative impact on a person's life. A timely appeal to a competent specialist-psychologist will help you avoid the increase of painful symptoms, eliminate their negative impact on your life.